citrate tablets 100mg

FacebookTwitter
How We Make Frank Frank is from Spain Frank is a Health Nut Frank is an Environmentalist Meet Frank's Founders Buy Frank Today Frank in the News Frank Talk

Frank Talk About Cholesterol

LDL cholesterol is considered “bad” because it can increase your risk of heart disease. HDL cholesterol is considered “good” because it can lower your risk of heart disease.

Monounsaturated Fat and Managing Cholesterol

Diets high in monounsaturated fats, relative to saturated fats, tend to lower LDL, or “bad,” cholesterol, and increase HDL, or “good,” cholesterol.

Few foods are higher in monounsaturated fat, relative to saturated fat, than olive oil. Substitute monounsaturated fat for saturated fat in your diet and take Frank home today!

Lawyers’ Note: Frank is not a doctor! Please consult your physician about your diet and cholesterol.

Next: Lower Blood Pressure